Healthy Tips

Raw salad with avocado, beetroot dip, mixed greens and sprouts

The psychology of over-eating

Published on April 8th, 2013 | by Cloe

Do you feel overweight? Read this! The Psychology of over eating- may just help! Having a healthy relationship with food is much more rare than you would think. It’s not just the extreme over eaters or ... Read More


Breakfast

Healthy banana pancakes with complex berry

Healthy banana pancakes with complex berry

Published on September 27th, 2012 | by Lynette

This is my favourite recipe for a weekend breakfast. With just eggs and bananas they must be the healthiest and easiest pancakes to make. The toppings can change according to what you have available. We use ... Read More


Afternoon Tea

Summer berry iced tea

Summer berry iced tea

Published on February 11th, 2013 | by Cloe

When summer comes around the idea of a cold drink becomes very alluring, so now is the time to try this fantastic, healthy, SUGAR FREE version of Ice tea. I have noticed that some people tend ... Read More


Food

Avocado, walnut, flaxseed snack

Avocado with flaxseed, walnut and lemon

Published on May 22nd, 2013 | by Cloe

  Snacks need not be the unnecessary meal anymore!  Ditch the snack foods that make you go “I really wish I hadn’t eaten that” and instead try this seriously delicious recipe that will not only satisfy ... Read More


Food

Spanish Baked Eggs photo 4

Spanish baked eggs

Published on May 9th, 2013 | by Cloe

As our family is from Argentina we do our eggs the Spanish way (the best way!). We have a collection of Cazuelas (Spanish Terracotta dishes) which are a staple in any Spanish kitchen, and I really ... Read More


Breakfast

Complex green and triple green mango and banana smoothie

Greens, Banana and Mango Smoothie

Published on April 30th, 2013 | by Cloe

I make this smoothie pretty much every morning for breakfast before I run out the door. If I ever forget it or can’t get to a blender I definitely notice a huge decrease in my energy ... Read More


Afternoon Tea

chocolate and berry milkshake

Chocolate and berry milkshake

Published on April 3rd, 2013 | by Cloe

Since we have just started making raw chocolate balls here at Passion Projects and in the (belated) spirit of Easter, I decided that it might be nice to try a chocolate and {allyouneedislove} complex berry powder ... Read More


Food

lunch recipe

Pumpkin, Feta and Basil on Fruit toast

Published on April 2nd, 2013 | by Cloe

Have you ever gone into your fridge and thought…there is literally nothing in here to eat? Well the solution to this eternal conundrum is being creative and also always having bits and pieces in your fridge ... Read More


Food

eating healthy

Crumbed Salmon with Pesto and Kale salad

Published on March 13th, 2013 | by Cloe

This dish is full of good Omega 3 oils for the brain and wonderful dark leafy greens and dark kale. All good ingredients for lifting your mood and helping your brain to kick in and work ... Read More


Healthy Tips

eating well for depression

Eating for depression

Published on March 12th, 2013 | by Cloe

I am going to give you some tools to improve your health with depression, not make you fall deeper. I will preface at the outset that I am not keen on drugs as a solution to ... Read More


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