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Food
Snacks need not be the unnecessary meal anymore! Ditch the snack foods that make you go “I really wish I hadn’t eaten that” and
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Breakfast
I make this smoothie pretty much every morning for breakfast before I run out the door. If I ever forget it or can’t get to
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Afternoon Tea
Since we have just started making raw chocolate balls here at Passion Projects and in the (belated) spirit of Easter, I decided that it might
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Food
Have you ever gone into your fridge and thought…there is literally nothing in here to eat? Well the solution to this eternal conundrum is being
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Healthy Tips
Whilst I don’t have Coeliac myself I still try to avoid gluten whenever possible, as like many other people, I find that it makes me
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Healthy Tips
I am going to give you some tools to improve your health with depression, not make you fall deeper. I will preface at the outset
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Healthy Recipes
If you’re a body builder, a fitness ‘enthusiast’ or just some one trying to get toned and you’re taking extra protein powder when exercising then
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Superfood Drinks
There are many different approaches to detox juice fasts; you can have a detox juice instead of a meal at least once a week, you
Published on May 15th, 2013 | by Lynette
Hair is a great subject to think about when it comes to health as it mirrors how healthy we really are. If we are thinking about hair condition, there is much that we can do to ... Read More →
Published on April 8th, 2013 | by Cloe
Do you feel overweight? Read this! The Psychology of over eating- may just help! Having a healthy relationship with food is much more rare than you would think. It’s not just the extreme over eaters or ... Read More →
Published on March 15th, 2013 | by Cloe
Whilst I don’t have Coeliac myself I still try to avoid gluten whenever possible, as like many other people, I find that it makes me feel a bit bloated and fat. I think going gluten free ... Read More →
Published on September 27th, 2012 | by Lynette
This is my favourite recipe for a weekend breakfast. With just eggs and bananas they must be the healthiest and easiest pancakes to make. The toppings can change according to what you have available. We use ... Read More →
Published on December 4th, 2012 | by Linda
We are all hearing about the effects of plastic additive BPA (in plastic PET bottles) on our health long term, but did you know that BPA is contributing to the obesity epidemic! This has been a startling revelation ... Read More →
Published on February 9th, 2013 | by Lynette
Finally a delicious creamy cocktail that could actually keep your weight loss goals intact. How is that possible I hear you ask? It is all in the hidden ingredients, so let’s get creative! As we all ... Read More →
Published on February 11th, 2013 | by Cloe
When summer comes around the idea of a cold drink becomes very alluring, so now is the time to try this fantastic, healthy, SUGAR FREE version of Ice tea. I have noticed that some people tend ... Read More →
Published on May 22nd, 2013 | by Cloe
Snacks need not be the unnecessary meal anymore! Ditch the snack foods that make you go “I really wish I hadn’t eaten that” and instead try this seriously delicious recipe that will not only satisfy ... Read More →
Published on May 9th, 2013 | by Cloe
As our family is from Argentina we do our eggs the Spanish way (the best way!). We have a collection of Cazuelas (Spanish Terracotta dishes) which are a staple in any Spanish kitchen, and I really ... Read More →
Published on April 30th, 2013 | by Cloe
I make this smoothie pretty much every morning for breakfast before I run out the door. If I ever forget it or can’t get to a blender I definitely notice a huge decrease in my energy ... Read More →
Published on April 3rd, 2013 | by Cloe
Since we have just started making raw chocolate balls here at Passion Projects and in the (belated) spirit of Easter, I decided that it might be nice to try a chocolate and {allyouneedislove} complex berry powder ... Read More →
Published on April 2nd, 2013 | by Cloe
Have you ever gone into your fridge and thought…there is literally nothing in here to eat? Well the solution to this eternal conundrum is being creative and also always having bits and pieces in your fridge ... Read More →
Published on March 13th, 2013 | by Cloe
This dish is full of good Omega 3 oils for the brain and wonderful dark leafy greens and dark kale. All good ingredients for lifting your mood and helping your brain to kick in and work ... Read More →
Published on March 12th, 2013 | by Cloe
I am going to give you some tools to improve your health with depression, not make you fall deeper. I will preface at the outset that I am not keen on drugs as a solution to ... Read More →