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<channel>
	<title>Australia&#039;s fastest selling greens + berries - {allyouneedislove} superfoods</title>
	<atom:link href="http://www.passionprojects.com.au/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.passionprojects.com.au</link>
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		<item>
		<title>&#8230;and the winner is&#8230;</title>
		<link>http://www.passionprojects.com.au/and-the-winner-is/</link>
		<comments>http://www.passionprojects.com.au/and-the-winner-is/#comments</comments>
		<pubDate>Thu, 22 Nov 2012 08:04:57 +0000</pubDate>
		<dc:creator>Lynette</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.passionprojects.com.au/blog/?p=3414</guid>
		<description><![CDATA[How exciting that we have a years&#8217; supply of {allyouneedislove} superfood to give away, and the time has come to announce the winner. The competition was available to any one of our new friends that visited our stand at the Fitness and Health Expo or Mind Body Spirit Festival at Darling Harbour. So the winner [...]]]></description>
			<content:encoded><![CDATA[<p>How exciting that we have a years&#8217; supply of {allyouneedislove} superfood to give away, and the time has come to announce the winner. The competition was available to any one of our new friends that visited our stand at the Fitness and Health Expo or Mind Body Spirit Festival at Darling Harbour. </p>
<p>So the winner is&#8230;.drum roll&#8230;.. Bradley Budeselic Cremin! </p>
<p>Congratulations!! We hope you enjoy your prize!</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win free movie passes to Pierce Brosnan&#8217;s &#8220;Love Is All You Need&#8221;.</title>
		<link>http://www.passionprojects.com.au/win-free-movie-passes-to-pierce-brosnans-love-is-all-you-need/</link>
		<comments>http://www.passionprojects.com.au/win-free-movie-passes-to-pierce-brosnans-love-is-all-you-need/#comments</comments>
		<pubDate>Thu, 22 Nov 2012 06:37:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[giveaways]]></category>
		<category><![CDATA[Love Is All You Need]]></category>
		<category><![CDATA[movie tickets]]></category>

		<guid isPermaLink="false">http://www.passionprojects.com.au/blog/?p=3412</guid>
		<description><![CDATA[We have 5 free double passes to give away to see the movie “Love Is All You Need” with the gorgeous Pierce Brosnan. We just had to do something with a name like that! All you have to do is enter on our Facebook page www.facebook.com.au/passionprojects and the winner will be announced on Dec 12. [...]]]></description>
			<content:encoded><![CDATA[<p>We have 5 free double passes to give away to see the movie “Love Is All You Need” with the gorgeous Pierce Brosnan. We just had to do something with a name like that! All you have to do is enter on our Facebook page www.facebook.com.au/passionprojects and the winner will be announced on Dec 12. Good luck!</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tasting at Go Vita Marrickville</title>
		<link>http://www.passionprojects.com.au/tasting-at-go-vita-marrickville/</link>
		<comments>http://www.passionprojects.com.au/tasting-at-go-vita-marrickville/#comments</comments>
		<pubDate>Fri, 28 Sep 2012 05:41:40 +0000</pubDate>
		<dc:creator>Lynette</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Go Vita]]></category>
		<category><![CDATA[Marrickville]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[tastings]]></category>

		<guid isPermaLink="false">http://www.passionprojects.com.au/blog/?p=3381</guid>
		<description><![CDATA[Come and visit us at Go Vita Marrickville for free drinks and a chat with Alejandro!]]></description>
			<content:encoded><![CDATA[<p>Come and visit us at Go Vita Marrickville for free drinks and a chat with Alejandro!</p>
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]]></content:encoded>
			<wfw:commentRss>http://www.passionprojects.com.au/tasting-at-go-vita-marrickville/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy banana pancakes with complex berry</title>
		<link>http://www.passionprojects.com.au/healthy-banana-pancakes-with-complex-berry/</link>
		<comments>http://www.passionprojects.com.au/healthy-banana-pancakes-with-complex-berry/#comments</comments>
		<pubDate>Thu, 27 Sep 2012 06:18:28 +0000</pubDate>
		<dc:creator>Lynette</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Superfood Recipes]]></category>
		<category><![CDATA[complex berry (box of 10)]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Love Is All You Need]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[superfood powder]]></category>

		<guid isPermaLink="false">http://www.passionprojects.com.au/blog/?p=3345</guid>
		<description><![CDATA[This is my favourite recipe for a weekend breakfast. With just eggs and bananas they must be the healthiest and easiest pancakes to make. The toppings can change according to what you have available. We use ricotta and fresh fruit like figs, berries or apple, or pre-cooked apple and rhubarb. We only recently ventured out [...]]]></description>
			<content:encoded><![CDATA[<p>This is my favourite recipe for a weekend breakfast. With just eggs and bananas they must be the healthiest and easiest pancakes to make. The toppings can change according to what you have available. We use ricotta and fresh fruit like figs, berries or apple, or pre-cooked apple and rhubarb. We only recently ventured out and added complex berry to the topping with great surprise. If you have any left over, keep them in the fridge as kids love them cold. Just remember that the riper your bananas are the better as the pancakes will be sweeter and have a better texture. Kids that eat normal sugary pancakes will ask for seconds so make plenty of extras.<br />
<em>(Inspired by Natasha Campbell-Mcbride and her GAPS Diet recipes- see www.gapsdiet.com).</em></p>
<p><span id="more-3345"></span></p>
<div class="two-fourth"><p><strong>Prep. time</strong> 5 mins</p>
<p><strong>You will need </strong> (for 4)</p>
<p><strong> For the pancakes </strong></p>
<p>4 large organic eggs</p>
<p>5/6 organic bananas</p>
<p><strong>For the topping</strong></p>
<p>organic ricotta</p>
<p>fresh fruit of your choice (optional)</p>
<p>organic raw honey</p>
<p><strong>{allyouneedislove} complex berry superfood powder</strong> to taste</p>
</div>
<div class="two-fourth last"><p><strong>Directions</strong></p>
<p><span style="color: #f77f00;"><strong>01</strong></span> Mash the bananas and place in a mixing bowl with the eggs and beat together.</p>
<p><span style="color: #f77f00;"><strong>02</strong></span> have a look at the consistency and if it is too runny, add more banana. You want to do this to give the mixture more bulk.</p>
<p><span style="color: #f77f00;"><strong>03</strong></span> Place in your pancake maker (with some butter for non-sticking) or in a pan as you would for normal pancakes.</p>
<p><span style="color: #f77f00;"><strong>04</strong></span> Serve with your toppings and sprinkle {allyouneedislove} complex berry after the honey so that they work together. This combination will resemble a chocolate sauce.</p>
<p><span style="color: #f77f00;"><strong>05</strong></span> So delicious! Enjoy!</p>
</div>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Announcement!  Our August winner!</title>
		<link>http://www.passionprojects.com.au/announcement-our-august-fan-of-the-month-winner/</link>
		<comments>http://www.passionprojects.com.au/announcement-our-august-fan-of-the-month-winner/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 08:17:29 +0000</pubDate>
		<dc:creator>Lynette</dc:creator>
				<category><![CDATA[Fan of the Month]]></category>

		<guid isPermaLink="false">http://www.passionprojects.com.au/blog/?p=3299</guid>
		<description><![CDATA[We are excited to announce the winner of our August give-away. This month, we have been really touched by the words of a supporter who has showered us with praise since finding us at the Fitness and Health Expo in Sydney earlier this year. Here is a sample of what she has said to us [...]]]></description>
			<content:encoded><![CDATA[<p>We are excited to announce the winner of our August give-away. This month, we have been really touched by the words of a supporter who has showered us with praise since finding us at the Fitness and Health Expo in Sydney earlier this year.
</p>
<p><span id="more-3299"></span></p>
<p style="text-align: left;">Here is a sample of what she has said to us &#8220;Hey guys, bought some of your products at the fitness expo in Sydney and absolutly love them&#8221;&#8230;&#8221;this is a wonderful Aussie product I am proud to promote it for you, so far I have recruited 6 people.  Selling it at GNC Tuggerah will make it easier for me&#8230; thank you for this great product&#8221;. &#8230;.&#8221;I speak only from the heart and if I find something I love that nurtures my body I will move heaven and earth to push it to the people I love. I want these people around me when I grow old and I&#8217;m still living well into my hundreds and feeling fit. It gets me through my heavy fitness training sessions and keeps me feeling well. I drink it straight after I run every Sunday as my recovery drink with my running group. Thanks again.&#8221;&#8230;.&#8221;thanks for spreading the love up here, your product rules and my family are better for it.&#8221;
</p>
<p style="text-align: left;">So our lucky fan of the month is Jenny Anthonisz-Bettison! Whoohoo!!! For connecting with us and sharing her kind thoughts, Jenny has won a 500gm box of Complex Berry.  Congratulations!  We hope you enjoy this prize and find wonderful ways with this versatile powder. </p>
<p style="text-align: left;">To our other valued customers, don’t forget to send us your thoughts and photos as you may win next month. Hearing from our fans simply makes our day!  Good luck with September Fan of the Month! </p>
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		<item>
		<title>Reusable pallets for gorgeous wall storage</title>
		<link>http://www.passionprojects.com.au/reusable-pallets-for-gorgeous-wall-storage/</link>
		<comments>http://www.passionprojects.com.au/reusable-pallets-for-gorgeous-wall-storage/#comments</comments>
		<pubDate>Mon, 24 Sep 2012 03:51:59 +0000</pubDate>
		<dc:creator>Lynette</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://www.passionprojects.com.au/blog/?p=3238</guid>
		<description><![CDATA[I love to find things that are really easy to recycle and look amazing. I found this inspiring panelling idea that really could be used anywhere. This looks gorgeous as it is, but if you don&#8217;t need storage, the pallets can be used just as a wall or ceiling texture and would be great for [...]]]></description>
			<content:encoded><![CDATA[<p>I love to find things that are really easy to recycle and look amazing. I found this inspiring panelling idea that really could be used anywhere. This looks gorgeous as it is, but if you don&#8217;t need storage, the pallets can be used just as a wall or ceiling texture and would be great for sound proofing noisy cafes or even work spaces. Endless possibilities!</p>
<p>Source: <a style='text-decoration: underline; font-size: 10px; color: #76838b;' href='https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash4/407365_307672265951776_189287804456890_966673_984210369_n.jpg'>fbcdn-sphotos-a.akamaihd.net</a> via <a style='text-decoration: underline; font-size: 10px; color: #76838b;' href='http://pinterest.com/passionprojects/' target='_blank'>Passion Projects</a> on <a style='text-decoration: underline; color: #76838b;' href='http://pinterest.com' target='_blank'>Pinterest</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chia seed pudding with complex berry &amp; acai berry</title>
		<link>http://www.passionprojects.com.au/chia-seed-pudding-with-complex-berry-acai-berry-2/</link>
		<comments>http://www.passionprojects.com.au/chia-seed-pudding-with-complex-berry-acai-berry-2/#comments</comments>
		<pubDate>Wed, 19 Sep 2012 12:07:06 +0000</pubDate>
		<dc:creator>Lynette</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Superfood Recipes]]></category>

		<guid isPermaLink="false">http://www.passionprojects.com.au/blog/?p=3206</guid>
		<description><![CDATA[There are so many easy recipes to make with our superfood and this is another one that works as a small dessert. Particularly good for guests who do not like dessert with sugar.]]></description>
			<content:encoded><![CDATA[<p>There are so many easy recipes to make with our superfood and this is another one that works as a small dessert. Particularly good for guests who do not like dessert with sugar.</p>
<p><span id="more-5204"></span></p>
<div class="two-fourth"><p><strong>Prep. time</strong> 2 mins</p>
<p><strong>You will need </strong> (for 1)</p>
<p>2 tsp <strong>{allyouneedislove} complex berry superfood powder</strong> </p>
<p>2 heaped tsp <strong>{allyouneedislove} acai berry superfood powder</strong></p>
<p>4 heaped tbspns of black chia seeds (measured after pre-soaking overnight) </p>
<p>sliced red apple</p>
</div>
<div class="two-fourth last"><p><strong>Directions</strong></p>
<p><span style="color: #f77f00;"><strong>01</strong></span> Pre-soak the chia seeds. (Very easy). Just add the chia seeds into a large bowl and cover well with water. Cover the bowl and place in the fridge overnight. The seeds will swell into a gel (this helps with the digestion of the seeds). </p>
<p><span style="color: #f77f00;"><strong>02</strong></span> Mix the <strong> {allyouneedislove} complex berry powder </strong> and the <strong> acai berry powder </strong> to the chia seeds. Do a taste test as it can be adjusted for flavour. (It looks the best as a dark colour from the acai berry).</p>
<p><span style="color: #f77f00;"><strong>03</strong></span> Serve with thin pieces of sliced fruit in a glass. </p>
</div>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Quick quinoa + avocado salad with triple green</title>
		<link>http://www.passionprojects.com.au/quick-quinoa-avocado-salad-with-triple-green/</link>
		<comments>http://www.passionprojects.com.au/quick-quinoa-avocado-salad-with-triple-green/#comments</comments>
		<pubDate>Wed, 19 Sep 2012 02:44:50 +0000</pubDate>
		<dc:creator>Lynette</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Superfood Recipes]]></category>

		<guid isPermaLink="false">http://www.passionprojects.com.au/blog/?p=3168</guid>
		<description><![CDATA[I was at my desk today and felt like a quick late lunch and superfood at the same time. So I thought- what if I mixed triple green superfood powder into my lunch. This recipe is the result of my flash of inspiration! It&#8217;s not a combination you would think about but it works as [...]]]></description>
			<content:encoded><![CDATA[<p>I was at my desk today and felt like a quick late lunch and superfood at the same time. So I thought- what if I mixed <strong>triple green superfood powder</strong> into my lunch. This recipe is the result of my flash of inspiration! It&#8217;s not a combination you would think about but it works as a snack or it could easily be served as a side salad to meat or fish for dinner (shh&#8230;just don&#8217;t tell your family or friends that there is spirulina, chlorella and barley Grass in there).  This is so incredibly easy as you just throw it together and mix.</p>
<p><span id="more-3168"></span></p>
<div class="two-fourth"><p><strong>Prep. time</strong> 2 mins</p>
<p><strong>You will need </strong> (for 1)</p>
<p>1 heaped tsp <strong>{allyouneedislove} triple green superfood powder</strong> to taste</p>
<p>4/5 big spoonfuls of organic quinoa (pre-soaked and cooked, cold &#038; ready to go)</p>
<p>1/2 organic avocado</p>
<p>1 sprig of organic alfalfa sprouts</p>
<p>1 sprinkle of organic pepitas (pumpkin seeds) or sunflower seeds</p>
<p>1 tbspn of organic flaxseed oil</p>
<p>Himalayan Salt and Pepper to taste</p>
</div>
<div class="two-fourth last"><p><strong>Directions</strong></p>
<p><span style="color: #f77f00;"><strong>01</strong></span> Pre-soak and cook the quinoa. (This is easier than it sounds). Just add the quinoa into a large bowl and cover well with water. Cover the bowl and place in the fridge overnight. Rinse well. Add to a saucepan and cook as you would porridge, in water for a few minutes. You can use it straight away or cool it for a little later.</p>
<p><span style="color: #f77f00;"><strong>02</strong></span> add the <strong> {allyouneedislove} triple green powder</strong> to the quinoa slowly. Don&#8217;t over do it!</p>
<p><span style="color: #f77f00;"><strong>03</strong></span> Pour a dash of the flaxseed oil (great for flavour) and salt and pepper. Best to taste test now.</p>
<p><span style="color: #f77f00;"><strong>04</strong></span> Add the sliced avocado, sprouts and pepitas and mix well.</p>
<p><span style="color: #f77f00;"><strong>05</strong></span> Serve in an individual bowl or as a side dish.</p>
</div>
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		<title>berry superfood ice cream</title>
		<link>http://www.passionprojects.com.au/berry-superfood-icecream/</link>
		<comments>http://www.passionprojects.com.au/berry-superfood-icecream/#comments</comments>
		<pubDate>Fri, 31 Aug 2012 06:15:38 +0000</pubDate>
		<dc:creator>Lynette</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.passionprojects.com.au/blog/?p=3127</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="two-fourth"><p><strong>Prep. time</strong> 3 hours</p>
<p><strong>You will need </strong> (for 1)</p>
<p>2 heaped tsp <strong>complex berry superfood powder</strong></p>
<p>Milk (whole milk or almond milk)</p>
<p>1 cup of frozen blueberries, banana or mango</p>
<p>A handful of goji berries and desiccated coconut or a handful of pistachio</p>
</div>
<div class="two-fourth last"><p><strong>Directions</strong></p>
<p><span style="color: #f77f00;"><strong>01</strong></span> Add to blender &#8211; milk, frozen fruit<br />
and powder.</p>
<p><span style="color: #f77f00;"><strong>02</strong></span> Blend until mixed.</p>
<p><span style="color: #f77f00;"><strong>03</strong></span> Pour into freezer container.</p>
<p><span style="color: #f77f00;"><strong>04</strong></span> Sprinkle on goji berries and<br />
desiccated coconut or pistachio.</p>
<p><span style="color: #f77f00;"><strong>05</strong></span> Freeze for approx. 3 hours.</p>
</div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>easy apple + rhubarb crumble with berry superfood</title>
		<link>http://www.passionprojects.com.au/easy-apple-rhubarb-crumble-with-berry-superfood/</link>
		<comments>http://www.passionprojects.com.au/easy-apple-rhubarb-crumble-with-berry-superfood/#comments</comments>
		<pubDate>Fri, 31 Aug 2012 03:44:04 +0000</pubDate>
		<dc:creator>Lynette</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.passionprojects.com.au/blog/?p=3098</guid>
		<description><![CDATA[I like to prepare this apple + rhubarb crumble ahead of time so that it is ready for breakfast the next day or left in the fridge for the kids as an afternoon snack. The topping here is a muesli that has been toasted with a drizzle of honey after it has been placed on [...]]]></description>
			<content:encoded><![CDATA[<p>I like to prepare this apple + rhubarb crumble ahead of time so that it is ready for breakfast the next day or left in the fridge for the kids as an afternoon snack. The topping here is a muesli that has been toasted with a drizzle of honey after it has been placed on top of the fruit. The crumble mixture can become more traditional and complicated if you have a little more time. To do this you can mix soft butter with a flour of your choice and work this until you have a biscuit consistency. Add some Xylitol (instead of sugar), and add muesli to give it texture. Toast the crumble in the oven on a grill setting (but watch it so it doesn&#8217;t burn!).</p>
<p><span id="more-3098"></span></p>
<div class="clear space"></div>
<div class="two-fourth"><p><strong>Prep. time</strong> 2 mins</p>
<p><strong>You will need </strong> (for 4)</p>
<p>2 heaped tsp <strong>complex berry superfood powder</strong> per person</p>
<p>1 heaped tsp <strong>açai berry superfood powder</strong> per person</p>
<p>Organic muesli (of your choice)</p>
<p>6 organic red apples</p>
<p>3 pieces of organic rhubarb</p>
</div>
<div class="two-fourth last"><p><strong>Directions</strong></p>
<p><span style="color: #f77f00;"><strong>01</strong></span> Dice peeled apples and rhubarb.</p>
<p><span style="color: #f77f00;"><strong>02</strong></span> Add to boiling water (just covering) and cook for 15 mins.</p>
<p><span style="color: #f77f00;"><strong>03</strong></span> Drain excess water and mash together. Scrape mixture into a flat oven dish.</p>
<p><span style="color: #f77f00;"><strong>04</strong></span> Add the muesli mixture and drizzle some honey over. Add to the oven, with a grill setting to toast the top of the crumble.</p>
<p><span style="color: #f77f00;"><strong>05</strong></span> Serve with a sprinkling of <strong>complex berry</strong> and <strong>açai berry powder</strong> and yoghurt (optional)</p>
</div>
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